Tabouleh (kisir) recipe

Tabouleh (kisir) recipe

Tabouleh, known as “kisir” in Turkey,  is a light and refreshing salad that can be eaten at anytime of the day. It is made with cracked wheat; fresh veggies; olive oil and traditional seasonings. It can be served with pita bread; or romaine lettuce for a fuller look or just simply with a fork. I personally suggest to taste as you go along in preparation for any other additional preferences.

It is important that you thoroughly wash and drain the vegetables before adding them.


3/4 cup bulgur (Cracked Wheat)
2-3 Large Tomatoes (Diced)
5 long green onion (Chopped)
3cups chopped parsley flat leaf
1/4 cup finely chopped fresh mint
1 tsp dried mint
1 tsp salt
1/2 tsp pepper to taste
1/2 Cup Extra Virgin Olive Oil
1/2 cup of lemon juice

Step by step

Rince then soak the bulgur in cold water for 45 minutes to 1 hour.

Once soft; Squeeze out excess water from bulgur.

Combine all of the ingredients together; except for the Salt; Pepper; Olive oil; Lemon juice.

Mix ingredients thoroughly; and then line the serving bowl with romaine lettuce.

Cover and chill in the refrigerator for at least 1 hour before serving for best taste.

Just before serving; add the rest of the remaining ingredients (Salt; pepper; Olive oil; Lemon

(Serves 4-6)

Afiyet Olsun!

Post a Comment